Omega Three Oil

Why Take Fish Oil Supplements?

Humans can make fats using building blocks known as fatty acids. These fatty acids are known as non-essential as we are not dependant on obtaining them from the food we eat…

… However, there are certain fatty acids that we cannot make by ourselves, but which are essential to health. These are called Essential Fatty Acids…

… These Essential Fatty Acids are made up of two families of fats, Omega 3’s and Omega 6’s. The nutrients contained within both these families of fats are absolutely essential to human life.

It is also important that the intake of these Omega 3 and Omega 6 fats is balanced.

The Modern Diet Has Been Shown to be Deficient in Omega 3’s.

Symptoms of Omega 3 fatty acid deficiency include tiredness, loss of memory, dry skin, heart problems, mood swings or depression, and poor circulation…

… One of the best sources of Omega 3 fats is Fish Oil

Fish Oil Supplements can help to redress any deficiency we have and provide us with extensive benefits to our health.

What Are The Health Benefits of Omega Three Oil?

  • Heart

Omega 3 fatty acids play diverse protective roles in keeping our hearts healthy. Studies have shown that fish oils that are high in Omega 3’s show the following effects.

  • Reduction in levels of thromboxane, the prostoglandin that promotes artery constriction and blood clotting.

  • Increase in levels of a substance, produced by the blood vessels, that helps keep the arteries relaxed and inhibits abnormal platelet clumping.

  • Increase in levels of clot-dissolving factors.

  • Inhibition of a substance that promotes the growth of muscle within artery walls, a growth that leads to plaque build-up.

  • Decreased production of chemical responsible for causing the inflammation that contributes to plaque build-up.

  • Thinner blood leading to improved circulation.

  • Increased flexibility of red blood cell membranes, which make it easier for blood to flow through tiny capillaries.

Fish-Eating Eskimos Suffer Fewer Heart Attacks

Greenlands Eskimos are responsible for some of the excitement about fish oils. In the 1960′s, Danish and British scientists wondered how Eskimos could eat the highest-fat diet in the world without getting heart attacks. To find the answer, researchers trekked to remote areas of Greenland to study Eskimos who still subsisted mainly on a traditional diet of fatty fish and blubber packed seals.

Despite their huge fat intake, the Eskimos’ blood was usually neither sticky nor thick, and cholesterol and fat levels in the blood were normal. their blood took a very long time to clot. These discoveries explained the low rate among these people of heart attacks, and the lack of blood clots in their arteries.

The fat in the fish and sea mammals that constituted a major portion of the Eskimos’ diet is full of long-chain Omega 3 EPA and DHA. These fats provide these creatures with fluid cell membranes, flexible tissues, and temperature control – all advantages in Greenland’s icy waters.

  • Brain

Studies have shown that diets rich in Omega 3 can result in increased learning ability, problem-solving skills, focus, memory, and communication between cells…

… Omega 3 has also been shown to help promote a positive mood and emotional balance and can help people maintain healthy mental ability as they age.

How Does Omega 3 Stimulate the Brain?

The neurons within the brain transmit messages throughout the brain and to other parts of the body. The membrane around these neurons is made up of fatty acid. In order for the neurons to communicate properly, these membranes need to be flexible to allow vital molecules to pass through…

… Several factors, which include age and diets high in cholesterol and saturated fats, can cause these membranes to stiffen and be less pliable. This stiffness does not allow the needed molecules to pass through the neurons correctly and can result in mood imbalances, learning difficulties, poor memory and other reductions in brain functions.

By supplementing your diet with Omega 3 you can restore the flexible and pliable nature of the cell membranes to the neurons in your brain, resulting in increased cell communication and brain function…

… In addition, Omega 3 benefits brain function by acting as a blood cleanser, making the blood less sticky and more fluid. This allows more oxygen to reach the brain…

… It is for these reasons that Omega 3 is sometimes described as “Brain Food”.

  • Cholesterol & Triglycerides

An increased intake of Omega 3 fatty acids assists in the balance of “good” and “bad” cholesterol in the blood. It lowers the level of bad cholesterol (LDL’s) and raises the level of good cholesterol (HDL’s). Omega 3 also lowers triglyceride levels…

… The consequence of this is a lower risk of heart disease.

  • Joints and Arthritis

Omega 3 Supplements act as an anti-inflammatory reducing joint pain and the effects of Rheumatoid Arthritis and Osteoarthritis.

Omega 3’s reduce inflammation throughout the entire human body.

Essential Fatty Acids are essential for skin health. The skin is like the protective wrapper of the body. Every cell is a membrane which consists mainly of substances derived from Omega 3 and Omega 6 fatty acids…

… Omega 3 fatty acids are particularly important in the skin functions of heat regulation, fat distribution, hair growth and blood circulation. The Omega 3 fats are also needed to provide prostaglandins in the skin which are involved in cellular activity that leads to inflammation and healing…

… When an Omega 3 deficiency is present too many of the prostaglandins that incite inflammation and too few of the ones that promote healing are available.

  • Immune System and Cancer

A vigorous immune system is your best defense against all kinds of cancer. The millions of cell divisions that occur daily within our bodies often produce mutants. If our immune systems did not destroy these mutants, there would be many more cancers than there are today. But cancer is still one of the major causes of death throughout the world…

… The Omega oils and the prostoglandins are crucial to proper functioning of the immune system. Prostoglandins also affect the livers efficiency in detoxifying cancer-causing substances. Even conservative nutrition and cancer experts have acknowledged that many cancers are primarily linked to dietary factors, and that breast, colon and prostate cancers are especially correlated with high fat intake…

… However research is now focused on the contrasting effects of Omega 6 and Omega 3 fatty acids on cancers. Results confirm that a high intake of Omega 6 increases tumor formation, size and number. But Omega 3 fats delay the formation of tumors and decreases the rate of growth, size and number.

  • Vision

Studies have found that Omega 3 fatty acids are important for good vision at all ages. Omega 3 fatty acids are a major constituent in the retina of the human eye. DHA, one of the fatty acids present in Omega 3 is used by the photoreceptor cells of the retina. Mothers who take Omega 3 supplements during pregnancy produce children with better visual acuity…

… A study with older adults found that more frequent consumption of the types of fish that are a rich source of Omega-3 DHA, appears to protect against age- related macular degeneration (AMD)…

… Many Studies show that Omega 3 deficiencies in the diet lead to vision problems.

  • Digestive System

The modern diet is deficient in Omega 3 oils. The digestive system requires both Omega 3 and Omega 6 oils to function efficiently. It is difficult to ascertain the optimal ratio but what is clear is that supplementing the Omega 3′s is required…

… This supplementation can strengthen the digestive system and due to the anti-inflammatory properties can help sufferers of Crohn’s disease and Ulcerative Colitis. It can also be beneficial in cases of irritable bowel syndrome…

… In acheiving a more equitable balance between the Omega 3 and Omega 6 oils the likelihood of these ailments related to the digestive system is greatly reduced.

  • Allergies

Omega-3 fatty acid intake by mothers during pregnancy may protect babies against the development of allergies. It may also help people with existing allergies.

  • Diabetes

Diabetes occurs in two forms. The most serious form called juvenile or Type 1 diabetes – usually strikes in childhood. It may arise from an attack by the immune system on either the insulin producing cells of the pancreas or on the insulin receptors within the tissues. In juvenile diabetics an essential fatty acid can cause the immune system to turn against the body instead of defending it…

… The more common form – called adult-onset or Type 2 diabetes – usually appears in later life. In people who are predisposed by heredity to this form of diabetes a diet high in sugar and fibreless carbohydrates can eventually stress the insulin production mechanism…

… Hypoglycemia or low blood sugar, may represent an early phase of diabetes, in which a hair trigger response from the over-worked pancreas sends out too much insulin. Eventually the body stops responding to the pancreas’s signals and blood levels of both insulin and sugar go up.

All hormones including insulin and glucagon, exert control over the cells by stimulating production of local regulatory chemicals called prostoglandins. In turn, the prostaglandins pass the message of the hormones to the individual cells. The prostaglandins are made of essential fatty acids…

… Therefore a deficiency of essential fatty acids, or of the vitamins or minerals they need to be effective, interferes with prostaglandin production. This can intensify adult -onset diabetes even though adequate insulin is produced…

… The essential fatty acids also affect the ability of the body’s cells to respond to insulin. In a 1993 study, Australian researchers learned that insulin resistance is related to what kind of fatty acids make up cell membranes. The more Omega 3 and Omega 6 fatty acids there are in the cell membranes The more the tissues respond to insulin.

Degeneration of the eyes retina – the projection screen on which light that passes through the eye is thrown – is a common cause of blindness in severe cases of diabetes. Omega 3 oil called DHA is the most abundant polyunsaturated fat in the retina.

Are There Any Drawbacks to This Wonder-Drug?

To state the obvious the primary ingredient of fish oil is, of course, fish. When choosing a supplement it should be ensured that the fish used is free from any contaminant…

… The fact is that many fish throughout the world contain mercury, dioxins, pesticides and other such pollutants.

The Hoki is a fish which is found in the waters surrounding New Zealand, just off the southern coast of Australia. These ocean waters are known to be some of the cleanest and purest in the world…

… There is a process called Molecular Distillation which ensures the concentration of the Omega 3 fatty acids and the removal of any  contamination.

Recommended Supplier

Xtend-Life Natural Products are a company who employ the process of molecular distillation as described above and they also use the Hoki in production of their Omega 3 Fish Oil capsules…

… Furthermore in taking a capsule the unpleasant taste of the Fish Oil is avoided.

I repeat the question posed at the outset, “Why Take Fish Oil Supplements?” and have illustrated the wide and varied health benefits that can be attributed to them, from prevention of heart disease to skin improvement, some of which I am sure many of you have firsthand experience of…

… It would seem, given the overwhelming weight of evidence in favor of taking them that the obvious answer would be, “Can I afford not to?”…

… Too many times we are sold products which fall short of our expectations. In choice of Fish Oil it is imperative that it contains a high concentration of Omega 3 oil and that it is free from contaminants…

… In production of their Omega 3 DHA Fish Oil Xtend-Life employ a rigorous production process to eliminate contamination and ensure the concentration. They include the Hoki, a fish which swims in the pristine oceans off the coast of New Zealand…

… As a result, this fish oil supplement is concentrated, fresh, pure and extremely safe, which is exactly what you want from Fish Oil.

Please visit the Xtend-Life Website for further information.

RECOMMENDED OMEGA 3 FISH OIL PRODUCT — The One We Use Ourselves.

Xtend-Life’s Omega 3 Esters are the Best Omega 3 Fish Oil we’ve uncovered to date.

“We have noticed an increase in energy, vitality, and general well being”